Corrective Exercises
Every month the structure of the workouts at the gym is different. Some are definitely more strenuous than others. We’ve gone back to...
The Road (to the) Back
I knew I needed to provide an answer to “What do you want for your birthday?” before Dad asked the question. If I didn’t, I risked...
Cross Traffic Does Not Stop
It’s my second full day of being home after three weeks of vacation. It’s a muggy, August morning. The sun hovers enough inside the...





